Detox Juicing Recipe – Simple, Easy, Delicious, and Nutritious


Detox Protocols / Wednesday, February 21st, 2018

I would like to share with you some of my favorite detox juicing recipes I’ve been using for almost 30 years. I really like my new masticating juicer, as it is easy to clean up and produces a healthy, and beneficial juice.

Fresh detox juicing recipes are intended to be used with a masticating juicer, which provides a great source of fresh enzymes, minerals, and nutrients in one healthy drink.

Click Here to Read My Reviews for Juicers

Using a juicer makes it a great natural simple detox formula in itself. Enzymes are plentiful and active, contributing to eradication from unwanted free radicals. Fiber content in the juice also helps to bind other unwanted free radicals, chemicals, heavy metals, and irradiated foods.

Each of my juicing recipes is approximately 12 to 16 oz for one person. If you’re making it for two people, simply double the ingredient measurements.

I highly suggest all ingredients for your smoothies or juices be made from organic products and are as fresh as possible. Certain items like beets I like to have peeled, cut into small pieces, and stored in the refrigerator in a small glass container, which makes it easy and quick when juicing.

After I have my morning lemon water with additives, and my morning spoonful of honey with other healthy ingredients, I wait about 30 minutes and make a juice, which I drink immediately. After the juice I wait for about 15 to 20 minutes, and have a simple small healthy balanced breakfast. I suggest making a healthy juice drink at least 3-4x per week. I also will make a juice in the morning and put it into a half or 1 quart jar, sealed well and take it to the office which makes a healthy noontime or midday snack. Please limit the amount of air space in your glass jar, as oxygen oxidizes / breaks down some nutrients from your juice.

Depending on your health condition or needs, you can produce a variety of juices. My favorite ones are the bright green super antioxidant juices, with a high vibrational energy.

If you have a specific health concern, please leave a comment and I will address it.

Morning Energizer Green Juice

This recipe is intended on being consumed 3-4x per week in the morning to help get your day started.

  • 4 Carrots
  • 1 Apple
  • 1/2 Cup Organic Grapes
  • 1 Handful of Spinach
  • 1/2 Cucumber
  • 6-8 Organic Cherry Tomatoes
  • 1/2 Green Bell Pepper

Daily Green Juice Recipes

These recipes are intended to be made any day of the week, particularly in the afternoon or evening for general detox.

Green juice #1

  • 1 Handful of Kale
  • 4-6 Stalks of Celery
  • 1/2 Cucumber
  • 1 Handful of Cilantro
  • 1 Apple
  • 1 Tablespoon of Lime Juice
  • 1 Tablespoon of Ginger Juice

Green juice #2

This juice is beneficial for treating indigestion.

  • 2 Tablespoons of Lemon Juice
  • 2-4 Drops of Fennel Oil
  • 6-8 Stalks of Celery
  • 1/2 Green Bell Pepper
  • 1/2 Cucumber
  • 2-4 Drops of Garlic Oil
  • 1 Pinch of Salt

Green juice  #3

This green juice is beneficial for the gastrointestinal tract, and good for the male prostate.

  • 4-6 Carrots
  • 4-6 Stalks of Celery
  • 1 Handful of Kale
  • 2-4 Drops of Garlic Oil
  • 2-4 Drops of Cayenne Juice OR 1-2 Jalapeño Peppers
  • Pinch of Salt  

Green juice #4

This is another green juice recipe with a little bit of spice added to it to help the gallbladder and liver to flush.

  • 4-6 Carrots
  • 6-8 Cherry Tomatoes
  • 1/2 Red Bell Pepper
  • 2-4 Drops of Garlic Oil
  • 1 Tsp of horseradish

Green juice #5

This green juice combination is beneficial for stomach soothing and to enhance digestion.

  • 1 Beet
  • 4-6 Carrots
  • 1 Handful of Kale
  • 8-10 Mint Leaves
  • 1 Apple

Green juice #6

This Juice is beneficial to calm down the gastrointestinal tract when it is acidic, and beneficial for kidney flushing.

  • 4-6 Stalks of Celery
  • 1 Handful of Kale
  • 1 Handful of Spinach
  • 1 Apple
  • 1/2 lemon

Green juice #7

This is one of my favorite fruit and green juice combinations for high energy.

  • 1/2 a Beet
  • 4-6 Carrots
  • 1/2 Apple
  • 4 Celery
  • 1/2 Cucumber
  • 1/2 Lemon
  • 1 Orange
  • 8-10 Strawberries

Green Juice #8

This is one of my favorite super antioxidant juice combinations made with hand-picked dandelion greens, as it helps to boost the immune system and aids in digestion.

  • 4-6 Stalks of Celery
  • 1/2 Apple
  • 1 Handful of Kale
  • 1/2 Cucumber
  • 1/2 Lemon
  • 2 Handfuls of Dandelion Greens

 

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